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 NEW PATIENTS (CLICK HERE)
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Pilates
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Monday Nights - 4:30 PM to 5:30 PM
Thursday Nights - 4:30 PM to 5:30 PM
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Where: |
Suburban Therapy Center: 194 Second Avenue - Cedar Grove, NJ
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Benefits of Pilates: |
Works core muscles to achieve efficient graceful movement
Improve your alignment
Help your breathing & increase your body awareness
Improve muscular strength & endurance
Increase flexibility, balance & coordination
Enhance posture & body mechanics
Develop greater mind-body awareness
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Registration: |
If you would like to register for Pilates call (973) 256-0330
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